Joanna Kucherera

About Joanna Kucherera

Hi there! I am Joanna Kucherera, a Writer, Speaker, and Trainer with a passion for mental health awareness, relationships, and family counseling. I hold an Honours degree in Psychology from The University of Zimbabwe. Beyond my professional endeavors, I am a mother to three wonderful girls and enjoy spending time outdoors. To explore more of my work, please visit joannaspeaks.com.

Working Through Trust Issues in a Relationship

2025-01-30T04:32:32+00:00January 30th, 2025|Featured, Personal Development, Professional Development, Relationship Issues|

In Yellowstone National Park in Wyoming, every hour or so, Old Faithful, the iconic geyser that attracts many visitors from across the US and the world, erupts for at least a minute. With temperatures reaching around 204°F, a few thousand gallons of hot water gush out of the geyser each time it erupts. Despite being dormant twice over the last century, the name ‘Old Faithful’ is a well-earned moniker. You can count on the spectacle of seeing the geyser erupt. One of the most precious commodities in a relationship is trust. Trust takes time to build and can be shattered in mere moments. If trust issues develop in a relationship, they undermine the foundation of the relationship and make it hard for it to function as before. Trust Issues in a Relationship When you say you trust someone, what do you mean? Trusting a person is making a statement about what we know of the person. We have seen enough of how they react in various situations to consider them reliable. You can predict what they’ll do, not because they are boring and follow the same script even in novel situations, but because you know their character. They will act consistently with who they are. Just like Old Faithful, a trustworthy person will show up when you need them to. If they don’t, you know without asking that there must be a good reason for it. This is quite different from the person who is unreliable and therefore untrustworthy. You can’t predict whether they’ll show up, and you can’t believe them when they give you reasons why they can’t show up. In a relationship, trust issues are doubts or concerns about whether one’s partner is being honest, faithful, or reliable. A relationship is a web of behaviors, attitudes, emotions, and [...]

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Scripture About Worry: Finding Hope in God’s Word

2024-09-27T10:56:22+00:00September 29th, 2022|Anxiety, Featured, Individual Counseling, Spiritual Development|

Worrying is a normal human reaction caused by uncertainty or fear of things that are beyond one’s control. Most people want to feel like they are in control of their lives or certain aspects of them. Ironically, life by its very nature is uncertain, and for most people, this translates to having one or more things to worry about at any given time. Common things that people worry about include their own or their loved one’s health, finances, employment issues, and relationships. Worry is not just limited to circumstances, but it can extend to things happening in the bigger world around us. The mainstream news adds to the worry list as they expose crime, inflation, rising costs of living, wars, civil unrest in different parts of the world, natural disasters, hunger and famine, and climate change. For the past few years, the COVID-19 pandemic has also been a significant driver of worry. People were worried about whether they or their loved ones would contract the virus and if they did, whether they would survive it. Healthcare workers were caught between worrying about the welfare of their patients and worrying about their safety in the workplace. People worried about vaccines and whether there would be enough for everyone and whether they were safe to take. People worried about losing their jobs and those that lost their jobs continue to worry about their livelihoods. Given all this, it is easy for one to be consumed by fear which in turn leads to worrying. Does worry change things? There is a famous saying by Erma Bombeck which says, “worry is like a rocking chair: it gives you something to do but never gets you anywhere.” What this means is, worrying does not prevent bad things from happening. Instead of losing yourself in [...]

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