Grief Counseling

The grieving process for children can look very different from the way adults grieve. For example, a teen who has just lost his father may continue playing video games with his friends as if nothing has happened. This behavior can frustrate and worry his mother. Is his behavior healthy? Should he not be crying and acting depressed? In some ways, coping mechanisms for grief are healthy. Each person responds differently to the loss of a loved one. Children and teens go through the grieving process but can get stuck in one of the five stages of grief or repeatedly cycle back through the stages. Sometimes they need help and support to move through the process and begin healing. How do children react to grief? The grieving process consists of five stages: Denial or shock Anger Bargaining Depression Acceptance There is no set time for how long one person may stay in a particular stage. A child may cycle through the stages very quickly or get hung up in a specific stage, such as anger or depression. The depression from grief differs from the type children and teens may experience with clinical depression. Depression from grief centers on the loss and seems to come in waves, while clinical depression is a persistent sadness that centers on the person or their fears for the future. Teens Teens are at an age where they may be curious about death and accepting about the loss of a loved one. This is an age where they begin to question mortality, and the death of a loved one makes it a reality for them. However, this reality is also scary for them. Even if they believe in God and Heaven, they do not feel ready, and thinking about the loss of a loved one (especially [...]